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It's The Pattern

(In Depth Group Discussion) for Black Women on Family Stress Responses

Saturday, May 17 @ 8AM EST We’re doing in-depth group discussion looking behind the curtain on those barely “functional” family patterns that trained us as Black women to be high-achieving and over-functioning.   

$15.00 USD
(Workshop) Family Stress Responses Growing Up as a High-Achieving, Over-functioning Black Woman

Thursday, May 29, 2025 at 8PM EST This workshop is for Black women who grew up in families where silence was strength, survival was the standard, and emotional chaos was lowkey the family soundtrack. If you were called “mature for your age,” always knew when the vibe was off, or learned how to calm other people down before you even knew how to spell anxiety... this space is for you.  

$25.00 USD
(Virtual Healing Circle) on Family Dsyfunction for High-Achieving, Over-functioning Black Women

Thursday, June 5, 2025 @ 8PM EST   Healing yourself is one thing. But what happens when you’re still connected to folks who haven’t even started the process? This virtual healing circle is for Black women who’ve started unlearning their own over-functioning — but still feel activated, anxious, or like they’re back at square one when it’s time to “go back home.”

$30.00 USD
(In-Person, Healing Circle) on Family Stress for High-Achieving, Over-functioning Black Women

️ Saturday, June 7, 2025 at  8AM EST📍 Reedy Creek Park – 2900 Rocky River Rd, Charlotte, NC You’ve learned to manage your stress. Now it’s time to feel it — and release it. This in-person healing circle is for high-achieving, over-functioning Black women who are ready to stop carrying stress like it’s part of their personality. We’re not just talking about family dysfunction — we’re addressing what it’s done to your body, breath, and boundaries. Together, in sacred community and grounded space, we’ll explore:  

$30.00 USD
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Sharell D. Cannady, Chief Executive Officer