
Boundaries and Edges™
Boundaries and Edges™ is a newsletter/blog that discusses the social health & wellness challenges of African American women. We bring awareness to what crosses boundaries and snatches edges. Every edition is crafted with high-achieving, over-functioning African American women in mind, blending humor, hard truths, and practical tips. With relatable insights and engaging visuals. It’ll make you cackle, cry, and aim for better. Subscribe today, and let’s grow our edges back and respect our boundaries — together!
All Posts

It Can All Be So Simple
As high-achieving, over-functioning Black women, we really be out here thinking we having a full-blown emotional breakdown… when in reality, we just running...

It Don't Take All That
Girl! You been out here caring about EVERYTHING. Family, work, church… and let’s not forget that man. Yeah, him—the one who ain’t changed and...

New Phone, Who Dis?
Let me tell you the hardest part about this whole wellness setup: it’s not the boundaries you keep tryna put on other people...

Can We Talk For A Minute?
LISTEN. This is NOT a drill!
DO YOU HEAR ME? NOT A DRILL.
🍂 Fall is about to roll up on...

Do What You Need To Do For You
Can I tell you a secret? Okay fine—it ain’t really a secret. It’s just my gift. My superpower. I provoke high-achieving, over-functioning Black...

You Gon' Learn Today
Y’all… I am STILL hollering from the Be Child-ish Challenge! 🤣
Last week was nothing but belly laughs. I had so much...

You Can't Be Serious
Listen… most of my life, I’ve taken myself way too seriously.Like—headache, heart-pounding, 10 browser tabs open, still rehearsing my presentation in the shower...

That Don't Make Sense
YO! I’m about to put y’all on to something that be lurking in the background of a lot of our lives as high-achieving, over-functioning...

You Play Too Much
When I was a kid, I couldn’t wait to grow up.S/N: I was the oldest grandchild on both sides. So yep—I was the...

I Am Not In The Mood
Y’all. Listen—2 weeks ago, me and my husband Keno had the honor of being in a room packed to the brim with Black entrepreneurs.
Every...

Say It Louder For The People In The Back
Y’all, I need you to really hear me. AGAIN.(Yes, I know I just said it yesterday… but trust—it’s worth repeating on this good afternoon):
...

I Don't Feel Like It
Hold up—are we all struggling right now? Be honest because this is a wellness check. Because this year feels sooo weird.
Like frfr,...